DISCOVER WHAT WE HAVE TO OFFER

CIRCUIT TRAINING

This high-performance circuit training space is the real deal. 

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Shoulder Press Machine

Chest Press Machine

Cable Lat Pull & Seated Row Machine

Chest Fly & Rear Delt Machine

Seated Ab Crunch & Lower Back Extension Machine

Seated Adduction/Abduction Machine

Leg Extension & Hammy Curl Machine

Seated Leg Press & Hack Squat Machine

Cable Cross/Tri Press/Curl/Pull Up Multi-Station

FREE WEIGHTS

We have the largest selection of free weights on the mountain.

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Complete Dumbbell selection from 2lbs to 100lbs.

Power Rack

Smith Machine

Incline Bench

Flat Bench

Multiple Adjustable Benches

Leg Press/Hack Squat Machine

Preacher Curl Bench

Seated Calf Raise Machine

Complete Array of weight plates from 2.5lbs to 100lbs.

CROSS TRAINING, PLYOMETRICS, AND HIIT TRAINING

Want to run faster? Increase your strength? Lose weight? Stay injury-free? Check out these workout options:

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TRX Suspension System

Plyo Steps

Bosu Balance Trainers

Complete Array of Stability Balls

Step Trainers

100lb Heavy Bag and Gloves

Jump Ropes

Medicine Ball

Kettle Bells

Heavy Ropes

CLASSES - BOOT CAMP AND MOUNTAIN MOVES

Do you prefer working out in a group setting?  Our classes make fitness fun!

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Mountain Moves

Tuesday 9:15am

Thursday 9:15am

Boot Camp

Tuesday 6:15pm

Wednesday 6:15pm

Saturday 8:15am

Mountain Moves is a dance fitness class mixed with toning moves and weights.
Boot Camp is always different! This can include circuit training, weight training, HIIT, tabata, and more! This class is high intensity and you are guaranteed to burn a ton of calories and tone up.

We offer modifications in both classes based on your ability and fitness level.

Your first class free. After that its $10 to drop in or buy a 10 class punch card for $80 that can be used for any class.